TRAINING
For the athlete looking for a new method of strengthening, stretching & recovering.
Build resilience and gain an understanding of anatomy & biomechanics for
optimal physical and mental performance. Learn recovery techniques for injury prevention,
specific to your body & needs.
BOLD
4 PRE-PAID SESSIONS
60 minutes in the MVMNT ROOM
400.00 (100.00 per session)
+ movement RX
Be fit
8 PRE-PAID SESSIONS
60 minutes in the MVMNT ROOM
800.00 (100.00 per session)
+ movement RX
FOR THE YOGA TEACHER
CONTACT TO JOIN
continuing education, classes, courses and workshops.
EACH PACKAGE STARTS WITH AN INTRODUCTORY CONSULTATION & SESSION
30 minute phone consultation prior to session + 75 minute introductory MVMNT session
+ movement RX
120.00