TRAINING
For the athlete looking for a new method of strengthening, stretching & recovering.
Build resilience and gain an understanding of anatomy & biomechanics for
optimal physical and mental performance. Learn recovery techniques for injury prevention,
specific to your body & needs.
BOLD
4 PRE-PAID SESSIONS
60 minutes in the MVMNT ROOM
400.00 (100.00 per session)
Be fit
8 PRE-PAID SESSIONS
60 minutes in the MVMNT ROOM
800.00 (100.00 per session)
FOR THE YOGA TEACHER
CONTACT TO JOIN
continuing education, classes, courses and workshops.
EACH PACKAGE STARTS WITH AN INTRODUCTORY CONSULTATION & SESSION
30 minute phone consultation prior to session + 75 minute introductory MVMNT session
120.00